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what you get

WHEN YOU ORDER ACTION HERO BABE TODAY.

You get everything you need to ROCK it.

The entire system: the workouts, the nutrition plan, the cardio plan, motivation techniques, a quickstart guide. It's all there.

6 Turbo Charged Workouts

Just Press Play.

3 distinct workouts in two 4-week phases, you will Build, Burn & Sculpt your way to an Action Hero body!

2 BUILD SESSIONS

The Build workouts are designed to do just that: build lean, sexy muscle to increase your muscle tone and improve your metabolism.

2 BURN SESSIONS

Burn Workouts are include circuits that are slightly more extended and designed to burn a ton of calories and bodyfat! You will burn, baby burn!

2 SCULPT SESSIONS

The Sculpt Workouts are where we address the little "forgotten" muscles and fine-tune your physique. This is where much of the magic happens.

Workout Companion Guides

Detailed instructions

Pictures, exercise descriptions and workout details - so no matter where you train, you'll know exactly what to do.

Cardio with Attitude

High-Octane Fat Burning

Cardio doesn't have to be boring! This guide gives you 8 complete cardio workouts guaranteed to shake things up while burning tons of calories and bodyfat!

mobile-ready workouts

never miss a workout!

You will also be given access to a special feature that allows you to download the workouts to your iPhone or iPod Touch!

Let's Get Started

Quickstart Video Training

This is where I discuss exactly how to get started with the program, how to eat and how to maximize your results

Basic Training

1 on 1 with Me

The Basic Training DVD is where we go through the basic exercises slowly and methodically so you learn exactly how to perform them for maximum benefit

you get the eating plan

how to eat manual

ABS ARE MADE IN THE KITCHEN

A simple-to-follow quickstart manual to get your Action Hero Babe nutrition on track, complete with some of my (and my clients) favorite recipes!

action hero cookbook

“ASS-KICKING OATMEAL,” CHOCOLATE COVERED STRAWBERRIES… AND MORE!

Gavan Murphy is one of Hollywood’s top personal chefs! He was kind enough to share a bunch of super tasty Action Hero Babe-friendly recipes in this exclusive cookbook! You are going to love this!

keep these bonus gifts...

Behind the Scenes

From Skinny to Strong

A candid interview with one of my favorite clients, Rachel Nichols. We talk about her experience going from super skinny model to legitimate Action Hero Babe!

Namaste with Tom Morley

Private session with LA's top yoga instructor

Every time I go to Tom's class, it's packed with Hollywood A-listers. It's not just the workout, it's Tom's infectious energy and unique spin on traditional yoga. This is your chance to experience Tom in the privacy of your own home.

An interview with Shauna Duggins

Stuntwoman for Jennifer Garner and Rachel Nichols

A behind the scenes interview where she shares her experience as a real life Action Hero Babe.

optional upgrade

If you don't already have the Total Valgym - including a pair of Valslides, a Valband and Valband Deluxe - choose this option when you checkout.

Valslide

MY “SECRET WEAPON”

It’s been called “the most significant advancement in core training in the last decade.” The sliding motion makes the exercises seem easier but because of continuous tension on the muscle, they are more effective.

You truly can slide your way to a better butt and abs!

Valband

for head-turning hips and thighs

The Valband is perfect for targetting your hips and butt – and essential to Action Hero Babe.

valband deluxe

FOR TONED ARMS, SHOULDERS AND BACK

The Valband Deluxe is my absolute favorite resistance band ever! The perfect amount of tension for working all areas of the upperbody and abs.

You'll get two Valband Deluxes at varying resistance.

I created Action Hero Babe® to help you transform your body in just 60 days.

All you need are a few pieces of equipment and less than an hour a day.

Action Hero Babe produces the most amazing look and I guarantee you'll see results or your money back. So you've got nothing to lose.

Valerie Waters, Action Hero Babe Creator

Get Started

You're going to love your new body - or you don't pay.

It's that simple.

90-day Money-back Guarantee