It's more on the honor system. I just really am loving Pinterest right now!
Action Hero Babe Training System
includes all 12 workouts, nutrition and the other stuff you need
The entire system: the workouts, the nutrition plan, the cardio plan, motivation techniques, a quickstart guide. It's all there.
3 distinct workouts in two 4-week phases, you will Build, Burn & Sculpt your way to an Action Hero body!
The Build workouts are designed to do just that: build lean, sexy muscle to increase your muscle tone and improve your metabolism.
Burn Workouts are include circuits that are slightly more extended and designed to burn a ton of calories and bodyfat! You will burn, baby burn!
The Sculpt Workouts are where we address the little "forgotten" muscles and fine-tune your physique. This is where much of the magic happens.
Pictures, exercise descriptions and workout details - so no matter where you train, you'll know exactly what to do.
Cardio doesn't have to be boring! This guide gives you 8 complete cardio workouts guaranteed to shake things up while burning tons of calories and bodyfat!
You will also be given access to a special feature that allows you to download the workouts to your iPhone or iPod Touch!
This is where I discuss exactly how to get started with the program, how to eat and how to maximize your results
The Basic Training DVD is where we go through the basic exercises slowly and methodically so you learn exactly how to perform them for maximum benefit
A simple-to-follow quickstart manual to get your Action Hero Babe nutrition on track, complete with some of my (and my clients) favorite recipes!
Gavan Murphy is one of Hollywood’s top personal chefs! He was kind enough to share a bunch of super tasty Action Hero Babe-friendly recipes in this exclusive cookbook! You are going to love this!
A candid interview with one of my favorite clients, Rachel Nichols. We talk about her experience going from super skinny model to legitimate Action Hero Babe!
Every time I go to Tom's class, it's packed with Hollywood A-listers. It's not just the workout, it's Tom's infectious energy and unique spin on traditional yoga. This is your chance to experience Tom in the privacy of your own home.
A behind the scenes interview where she shares her experience as a real life Action Hero Babe.
It’s been called “the most significant advancement in core training in the last decade.” The sliding motion makes the exercises seem easier but because of continuous tension on the muscle, they are more effective.
You truly can slide your way to a better butt and abs!
The Valband is perfect for targetting your hips and butt – and essential to Action Hero Babe.
The Valband Deluxe is my absolute favorite resistance band ever! The perfect amount of tension for working all areas of the upperbody and abs.
You'll get two Valband Deluxes at varying resistance.
All you need are a few pieces of equipment and less than an hour a day.
Action Hero Babe produces the most amazing look and I guarantee you'll see results or your money back. So you've got nothing to lose.
Valerie Waters, Action Hero Babe Creator
90-day Money-back Guarantee